Let your health journey begin again at Hotel Paseo in Palm Desert with Olivia Marie or Staci, your gentle guides through breath and movement.
Classes at Hotel Paseo are free or guests and open to the public
Hi, I'm Olivia Marie! I'm the one who put together this webpage so you can get the most from your wellness experience in Palm Desert and our beautiful Hotel Paseo! You'll find me in class most days of the week for Mindful Movement: a sort of fusion of Yoga, Chi-gong and a variety of exercises that are scientifically proven to decrease heart rate, improve lung capacities, reduce stress and experience more comfort and freedom in your movement and body!
I have more than 10 years of experience teaching health and fitness classes, as well as practice as a licensed massage therapist specializing in assisted stretching. You can be certain that each class is as unique as of our guests are, and I pride myself on making sure each student is safe and has fun!
"My style of class is relaxing Hatha yoga which is a branch of yoga that focuses on physical postures (asanas) and breathwork (pranayama) to promote body-mind connection and well-being.
I used to teach Yoga for many years to the Blind Community at the Braille Institute in Rancho Mirage .
I received my yoga instructor's certification at the Bodden Institute in Palm Desert CA.
My passion for yoga 🧘♂️ is a way of life; it's part of me and I of it. It's as necessary as it is for me to breathe.
I'm beyond blessed to of found it. Life with out it for me is no longer possible. Teaching is a way I can help others heal themselves the way I have healed myself. It's changed my life forever! From chaos to peace.
What makes me me is my energy. I vibrate high and keep the light of God in this world strong bright and shining. Namaste 🙏 U can change anything u don't like or reword it ... ❤️"
Thai massage is often described as "lazy man's yoga," blending acupressure, yoga-like stretches and energy work in Olivia's unique style. This is available for our guests who prefer to receive therapeutic treatment the privacy of their room.
Learn the proper form for the best exercises to meet your strength goals and health needs.
Chances are you already know what to do to get better but maybe you're just stuck! In our session, you'll discover your unique path to health and wellness!
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.